A while back in NYC I was part of a running team called the Fat Tuesday's.  We actually remain undefeated in Team races, raced sparingly and never lost.  Like a cowboy movie our characters were... interesting.  Like, meet,

Meet Joel Kipchoge and meet Rebecca Cherop!

I am most often looking from the outside in but these show what is going on in the inside.  The finishings are now taking place, the plaster is getting smoothed down.  The paint is being layered and...

The Shoe4Africa Martin Lel school - checking by and was glad to see the place is looking great.

She came to Kenya, helped teach and change the lives of the bright scholars who made the Kensap program, now she is running for TEAM SHOE4AFRICA on March 15th at the United Airlines 1/2 marathon.

Thanks...

I found out via the Internet, on twitter - thank goodness people tag these days @shoe4africa.  Many thanks to McNeese for doing a Shoe collection and sending shoes over to Kenya.

Thanks to Cesar Mendez from Barclays sending shoes and these will be great to restock our supply that was vastly depleted on December 24th at the annual Shoe4Africa race. I was just cropping 87 pictures...

Today I am sitting at the Moi Referral Hospital checking the finances.  This morning I was up at 6 am and went out for a run, and ran for a bit with Abel Kirui the...