Thanks to Lee and the folks at MYPROTEIN for printing up a T shirt, selling a T shirt and giving us a portion!  Lee's a runner from Britain who was the force for making this happen and...

And one of our great ambassadors, with an amazing (life) story is in town to race - Sally Kipyego.  One day her story should be a feature film.  The whole article is here link

Back a couple of years ago Caroline & Jason Palmer Myers came to Iten, stayed, and left a mark -- they contributed to build a classroom in a far off public school, near Tinderet,

Many thanks to the awesome Katherine Miller - she's running for us next month...

Today in Eldoret I went to a function for the opening of a new private clinic.

A while back in NYC I was part of a running team called the Fat Tuesday's.  We actually remain undefeated in Team races, raced sparingly and never lost.  Like a cowboy movie our characters were... interesting.  Like, meet,

Meet Joel Kipchoge and meet Rebecca Cherop!

I am most often looking from the outside in but these show what is going on in the inside.  The finishings are now taking place, the plaster is getting smoothed down.  The paint is being layered and...

The Shoe4Africa Martin Lel school - checking by and was glad to see the place is looking great.