It’s the holiday season & I have a request for you.  This year, on Christmas day, I want to walk around the wards of our new hospital in Eldoret, Kenya.  Every patient who is able will have...

What is in a job role?  Working in charity is a funny kettle of fish.  It is a bizarre career and often I try to explain to people some of the roles and usually end up not really explaining. ...

Looking out in the Hospital garden we now have wooden swings and a climbing frame/tower.  Thanks to Dave & Linda who pulled together a team to construct this "at cost" we now have a great little play center.  In...

I used to teach at FIT, or at least teach Running... and I hope life lessons (I would take my runners to eat Cheese Cake rather than do long warm down runs, and we would go to James Bond...

Well you know I live a couple of blocks from the heart of where Jazz was 'invented' from some sources - HARLEM. Tom Turpin, who wrote the Harlem Rag was the first composer of a 'rag' published by an...

AMAZON!  Please support us with all purchases!  We'll get a little contribution! Thank you.

That my blogging ability has gone to the dogs... this last month has been tremendously busy and my mind has been jumping around and I really need to carry a jotterpad because my brain is balancing with...

I am liking these tiny url's to insert into mails etc that let donors know 'where' are projects are:

We are celebrating our support from Pepsi Lipton with a most refreshing Lipton Tea. Following a run through the 'North West' Ragnar it was a cool off with this great product. No surprise it is one of...

Victoria Farago is making the book, Peter Farago is designing = a winning!